Illuminate Your Practice

A podcast for women in chiropractic

[episode 20] I Wish I Would’ve Known in My First 5 Years…(Part 3)

Mar 18, 2021

We’ve reached the final installment of the 3-part series where I’m revealing the things I wish I would’ve known about in my first 5 years of practice. And if you’ve been listening to the podcast for a while you probably have a hunch what this one’s gonna be about…

You guessed it - care plans! 

I delve into my thinking behind each unique patient care plan I curate, the neurological implications of your care plan length, and what chiropractic school should’ve taught us along the way.

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[episode 19] Adjusting For Your Optimal Financial Health w/ Joe Wick

Mar 11, 2021

My #1 most requested guest has finally graced Illuminate Your Practice with his presence— my husband, Joe!

For those of you new to the podcast, Joe is the CFO of both my chiropractic practice and coaching biz. He’s the number-crunching, spreadsheet-lovin’ half of our marriage, and he’s a crucial member of the Illuminate team when it comes to our Squad members’ financial goals.

This episode is best digested with a pen and paper in hand, so you can jot down all of Joe’s best tips for chiros when it comes to nurturing your financial health - both personally and in business!

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[episode 18] CASE STUDY: Dr. Kate’s Illuminated Journey (w/ Kate Williams, DC)

Mar 04, 2021

On my own podcast playlist, some of my favorite episodes to listen to are those that feature personal and professional stories of growth. There is something about hearing another person’s twists and turns on their path and being able to identify those parallels on your OWN journey to know that you are not alone. 

Within my coaching group, I see so many of these remarkable stories and realized I was doing you all a disservice by not bringing them to you sooner! 

On our first case study episode I was lucky enough to be joined by a brilliant DC that I’ve had the pleasure of working with on the Illuminated Squad— Dr. Kate Williams of Well Within Chiropractic in Appleton, WI. We touch on the topics of finding the right coaching fit, balancing motherhood and running a practice, and truly having more while working less.

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[episode 17] I Wish I Would’ve Known in My First 5 Years…(Part 2)

Feb 25, 2021

This is part two of the 3-part series where I’m revealing the things I wish I would’ve known about in my first 5 years of practice. And I’m gonna get on my soapbox for this one. 

Did you know that upwards of 80% of chiropractors have money issues? It’s not lost on me that the foundation of chiropractic is “give, love, serve,” but we’ve gotta draw the line somewhere when we’re spending hundreds of thousands of dollars on our education and expertise...and then losing money with each adjustment. 

Dig in with me on this episode where we discuss money mindset and identifying your limiting beliefs when it comes to collecting what you are worth. 

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[episode 16] I Wish I Would’ve Known in My First 5 Years…(Part 1)

Feb 18, 2021

This is part one of a 3-part series where I’m revealing the things I wish I would’ve known about in my first 5 years of practice. I think we've all struggled with these in one way or another when we left Chiropractic school and were tasked with being doctors and business owners. The hurdles in practice growth, the communication of Chiropractic, the mindset limitations… where’s the easy button?!

Well (spoiler alert) there isn’t - but there are definitely some things that, had I implemented them earlier, would have made that hard season of life much shorter, and catapulted my growth that much sooner!

You can learn the lessons yourself, or you can just hear from mine and spare yourself the not-so-pretty stuff ;)

--> I’m confident that I wouldn’t have seen 80-90% of the incredible things I’ve witnessed in my practice if it weren’t for the CLA INSiGHT. This has been the game-changer for me.  (Not sponsored - I just...

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[episode 15] Owning Your Authority with the Power of Media w/ Lynya Floyd

Feb 11, 2021

Lynya Floyd is the senior media coach for Selena Soo’s Impacting Millions program, where she works with entrepreneurs, coaches and experts who want to elevate their status using the power of the media. She has helped clients land stories in media outlets like Forbes, Well + Good, Yoga Journal, Fast Company, Entrepreneur on Fire and more. Lynya has nearly two decades of experience working in the media as an editor at magazines including Glamour, Essence, Family Circle, Seventeen (so she clearly knows her stuff!)

Lynya helps us (yes, me included) tackle some of the mental blocks that hold us back from reaching out to the media. She guides us on how we can properly communicate our health philosophy in a publicity space, and unveils her tips and tricks to land some amazing, local PR.

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[episode 14] 2 Ways to Tackle the Work/Life Balance Burnout

Feb 04, 2021

You’re not alone if you feel like you need a crash course on boundaries, work/life balance, and time management. Let’s be real - no matter how disciplined we are, it’s only human to fall back into patterns where we feel like we’re running a race that will never end. 

Through time and practice, I’ve found 2 ways that regularly help me snap back into a groove that feels both sustainable and congruent with my life priorities. Whether you default to a “work-more” mindset or a “can’t-get-motivated” mindset, these simple strategies can help bring you back to center and restore your harmony.

--> Grab the Ideal Schedule template freebies!
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--> What topics can I cover on the podcast to keep you going on your journey? Do you have  a question for me regarding Ideal Schedule? Post in the Illuminated Insiders group and tag me! I’ll respond in the comments :)


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[episode 13] When The Universe Slaps You In The Face

Jan 28, 2021

The universe has a funny way of stopping you in your tracks when you’re just chugging along in your day-to-day grind. 

In this Mindset Moment episode, I reflect on some recent personnel changes that shook me a bit, but were also the perfect reminder from the universe to prioritize consistency in my desired growth and long-term goals. 

It may get you thinking to yourself, “What has been helpful for me that I’m no longer consistent with?"

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Facebook Ad Training + Step By Step Guide: In this training, get the know-how on how to set up Facebook Ads and utilize them for outward growth! 

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[episode 12] Truth Bombs from a Chiro Patient Turned IG Pro w/ Molly Cahill

Jan 21, 2021

If you're using the word 'subluxation' in your outward marketing, it's time to stop.

This is just one of the lessons learned in today's chat with Instagram coach, Molly Cahill.

Before becoming the social media maven she is today, Molly was a young mom that pursued chiropractic for pain relief. It took her about 10 years to adopt the wellness mindset from chiropractic, and in that time realized what so many chiros are missing in their messaging.

She has since harnessed her skills as a sales and marketing pro to focus on how to communicate the chiropractic mission into a simple language that clarifies—not confuses— prospective patients and gets them to convert.

--> Grab Molly's free Patient Voice + Branding Worksheet Here!

--> Any DC's that join the Illuminated Squad will get a FREE 15-min. customized IG audit from Molly! 
Grab your Marketing Bundle Bonus when you join today. (exp. 1/29/21)

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[SPECIAL GUEST] The "Complacent" Contradiction with Dr. Lauryn

Jan 14, 2021

I’ve seen this same feeling and almost a question like response several times throughout my coaching career - I need more motivation. But is that what you actually need? Today’s conversation is with my good friend, Dr. Lauryn. This interview had started from the original comment of, “I'm in need of consistent motivation to keep pushing for more and not get complacent with what I've already accomplished. What I'm doing is well enough, but my Vision always is nudging me to strive for more; There can be a subtle internal struggle to be thankful for what I have and just coast because the thought of working towards something more is sometimes exhausting. How can I find a daily or weekly motivational reminder that enough is not going to cut it for me because deep down, I know that if I'm not consistently improving, if I've become stagnant, then I am no longer growing as a human being”


Where To Start


When you ask these really broad questions...

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