Illuminate Your Practice

A podcast for women in chiropractic

[episode 30] Discovering Your Energetic DNA w/ Erin Claire Jones

May 27, 2021

Krysti is joined by Erin Claire Jones, a Human Design Guide & Leadership Coach. She has worked with thousands of individuals and companies to help them reach their highest potential using Human Design. We talk about what Human Design is, what the results mean, how to apply it to real life, and what it could mean inside the walls of your practice

You may have seen her work featured in Forbes, mindbodygreen, Well&Good, and Nylon; or heard her on the podcasts Almost30, That’s So Retrograde, Highest Self, or Chatty Broads. She has attracted a growing community of over 80,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. 


Promo code WICK saves you 10% on your personalized Blueprint!

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[episode 29] Why Team Meetings are a MUST

May 20, 2021

We’re getting tactical this week! 

Continuing our team focus, this episode digs into why team meetings are an absolute MUST for your practice—even if you talk to your CA all the time. 


Camp Illuminate 2021 early bird pricing now LIVE! ($100 savings)
Our 3rd annual personal development retreat only for female chiropractors!
September 23-26 in Green Lake, WI.
It’s a place for us to grow down into who we were designed to be so we feel confident in whatever role we take on. You’ll learn new tools and build relationships to bring the best of YOU to practice.



Ready to join the #dcsquadmovement?

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[episode 28] Don't Push It Off

May 13, 2021

 As chiropractors, we have a tendency to prioritize our patient hours above all else. So much so, that we will decline events, training opportunities, or meaningful time of inflection if there is a schedule conflict. 

But how are we hindering our potential by missing these opportunities?

How is it possible to get ahead when we are convinced we don’t have the time to step away to set our goals and intentions?

Get ready to challenge this mentality in this week’s mindset moment episode.


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[episode 27] The Boss/Friend Balance

May 06, 2021

When it comes to your employee(s), do you find yourself landing in the "friend" zone more often than "boss" zone? Or vice versa?

Let me explain...

Do you have a great goal setting and accountability system within your practice, but feel like you don't really know your team members on a personal level?

Or are you super in tune with what is going on in your team members lives and love the connections you've created, but have a hard time starting those difficult conversations when expectations aren't being met?

I'm here to say that there REALLY is a happy middle with this one! (And anyone who tells you otherwise is probably operating with a masculine leadership method.)

In this episode I outline some action steps you can take to stay centered as both a strong leader and welcoming friend to your team members.


Ready to join the #dcsquadmovement?

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[episode 26] Insider Tips for Recruiting Phenomenal Team Members (from Two Veteran CA's)

Apr 29, 2021

Get an exclusive peek inside the Illuminated Squad with this Guest Experts coaching call!

We were joined by two veteran CA's, Cami Wilson and Miranda Williams, who have a combined 17+ years working in chiropractic.

We dig into all things surrounding finding and hiring the right team members. Ones that are passionate about chiropractic and growing themselves within practice. 

Our call wraps up with a Q&A session with Cami and Miranda, where questions are addressed like:


  • What should you write in a job listing to attract the right candidates?
  • How are the best CA's wired? 
  • How do you show your CA appreciation in a way that resonates with them?
  • What are the non-negotiables when you are trying to find a long-term fit?



If you're wondering, “How do I grow my practice in a way that is sustainable and fun and aligned with my values without sacrificing my family time?” — this is the guide for YOU!

>> Grab your FREE...

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[episode 25] MINDSET MOMENT: Is "Doing Your Best" Actually Harmful?

Apr 22, 2021

“Just do your best!”... right?

What could be wrong with that gentle little encouragement?

My therapist pressed me, “Krysti, what would happen if you DIDN’T do your best? Or if your team and family weren’t doing their best? Would their value change in your eyes?”

Um. Well.

Now that my eyes are open to it, I can’t seem to look away.

Are we not worthy if we’re not always giving our “best”?  How can we—humans—be expected to always be ON and perform as if that’s commonplace? What kind of message are we sending to our children and teams if we only want them in a conditional fashion?

Follow along in this Mindset Moment episode as I attempt to evolve this narrative.

>> Grab my free guide for DC's 
HERE! >>
3 Proven Strategies to Take Your Practice From Plateau to Grow!


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[episode 24] Is it Time to Hire Someone?

Apr 15, 2021

In the last few weeks, how many of you held up that white flag and cried “SOS! I can’t do this by myself anymore!?”

And how many of you held back because… didn’t want to be seen as weak? didn’t want to bother anyone else? felt afraid of letting go and delegating tasks? 

 Somewhere along the line (maybe it wove itself into our DNA over the generations?) we’ve equated asking for help with failure. 

This episode is all about challenging your belief system when it comes to getting help, and how you can reclaim your life by doing so

Here’s the book I referenced in the episode: “Free to Focus” by Michael Hyatt


  • **Last chance to join!** [EVENT] Cultivating the Team of Your Dreams!

    • This Illuminated Squad exclusive event is coming up on April 30th, and is a virtual live workshop (for your whole team!that is chock full of everything you...
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[episode 23] Is It Time To Reevaluate Your Team? 5 Signs to Look For...

Apr 08, 2021

Have you heard the concept that you will not have the same team at each level of practice? In my early years of practice, I actually rolled my eyes at the thought. Now with wiser, more experienced eyes, and many team transitions under my belt, I see this concept in a new light.

The reality is— we hire team members with the understanding that they will share our passion for chiropractic and growth and natural health, without truly knowing how invested in the journey they are. 

In this episode, I highlight 5 of the key indicators that it may be time to reevaluate your team. Plus, how you can look through a specific lens to determine if a candidate will be fully invested in the growth of your practice


  • [EVENT] Cultivating the Team of Your Dreams!

    • This Illuminated Squad exclusive event is coming up on April 30th, and is a virtual live workshop (for your whole team!that is chock full of everything you need from team...
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[episode 22] Healing Bodies with an Imperfect Body

Apr 01, 2021

This may have been the most difficult episode for me to record to date. Revealing my deepest insecurities is not something I enjoy doing, but I have to, I know...there are other women in our profession that are dealing with shame surrounding this topic. And shame cannot survive once it is brought to light.

“Who do you think you are giving health advice to people when you look like that?”

“If you don’t practice what you preach, no one will believe you.”

These are just a few of the things I was told by fellow chiropractors in my early years. Which, as you can imagine, was just icing on the cake after a youth filled with bullying and a newly-diagnosed eating disorder. I eventually became my own bully when believing that I was not qualified nor worthy enough to be giving out health advice. 

Years later, with lessons from the (mostly) other side, I’m ready to dismantle the ideology that we must be...

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[episode 21] MINDSET MOMENT: The Tug-of-War Between Trust and Control

Mar 25, 2021

Inspired by recent chats with my friend, the wise-beyond-her-years Erin Lindstrom —sales strategist and copywriter extraordinaire— I knew we needed to take a moment to spotlight something mind-blowing Erin dropped on our recent guest expert call. 

If you have complex feelings surrounding the concept of “selling Chiropractic,” this mini-episode will definitely resonate with you and leave you with a refreshed view on relinquishing control and embracing trust.


Get more money mindset tips from Erin on IG! @erinlindstrom


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